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Cultivating change in behaviors, gratitude, and restoration

It Gets Better

Change is a part of life. Some of the changes that happen to us are fun and exciting, while other changes mean the loss of a career, people we care about, marital relationships, and hope for the future.

There are times when we might question our belief in God, our sense of self, and our purpose and meaning in life. Anxiety, emptiness, and worry can sneak into our thoughts, invade our everyday lives, and keep us stuck in our emotions.

Often, our potential is not realized and we experience disappointment in our aspirations, direction, and goals in life. Addiction and feelings of hopelessness might present itself.

In spite of it all, we continue to put one foot in front of the other to move forward in life, even though these circumstances can be challenging and seem overwhelming.

There are times when simply having someone to talk to who can actively listen, engage, and work with us in creating changes in our behavior and work through life events can be very meaningful. This is where Changing Times in Manhattan, Kansas is willing to step in and create a space for people to be heard, be listened to, and change for the better.


Therapy is about developing a therapeutic alliance with a trained professional. It means having someone to discuss anger issues, anxiety, career paths, coping strategies, depression, grief and loss, life events, personality disorders, suicidal thoughts, relationship issues, and trauma, whether emotional, physical, or sexual. 

Sheri L. Wood, Ph.D., Changing Times Therapist

Sheri holds a PHD in Counselor Education in Supervision (CES) from the University of Cabella.

Sheri is a Licensed Clinical Marriage and Family Therapist (LCMFT) licensed in the State of Kansas as well as in the State of New Mexico. She works closely with the military, the veteran population, university faculty, and students.

Sheri is trained in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Mindfulness (DBT), and Prolonged Exposure Therapy (PE). 


Our Services 


Sheri Wood has partnered with Katie's Way to provide education and support for the evidenced-based treatment of Transcranial Magnetic Stimulation (TMS) along with the work they are doing through Brain's Way. She is also available for additional consultation services p.r.n.


Sheri is a member of AAMFT and a Clinical Supervisor through the Kansas State Behavioral Sciences Regulatory Board. She is currently in pursuit of the AAMFT Approved Supervision designation through AAMFT. Sheri accepts students for individual and group supervision.


Sheri has been providing behavioral health services since 2004. Sheri works with clients who are seeking individual, couples, and family therapy. Sheri accepts clients for online and in-person therapy services.

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